Jun

10

8 Mile Hike

By MJ

So yesterday I took the plunge. I jumped full force into my training. After several 3 mile hikes spread over 3 months, I decided I needed to push myself and get back on the real training schedule. I’ve adapted it to fit my schedule… but have all the “required” walks included. I’ll post the schedule soon, and you can RSVP to join me on the hikes you want to :)

Anyway I refused to let the rainy day ruin my walk, so I waited until 6pm and the weather was great. Humid! but sunny and at time had some great breezes.  For those of you in my area… I walked from Western Reserve Rd to Shields and back again.  Technically I started at the trailhead, hiked north to Herbert Rd (Shields) then headed South all the way to Western Reserve, then returned North to the trail end.

According to map my run it was actually 8.28 miles and it took me 3 hours and 13 minutes. But in that time includes a restroom stop, and a leisurely stroll through some of the areas, taking in the surroundings and taking some pictures. It’s hard to believe that some of these were taken right in this area. See all the photos here.

I learned(remembered) a few things on my hike.

  • 20 miles is FAR. 8 miles had my muscles burning, and my feet hurting. I need to train A LOT MORE and A LOT MORE SERIOUSLY if I’m going to make it in July.
  • I need to find some new socks- and lots of them. My good running socks were cushy but almost too cushy, I think I need thinner socks — and several pairs to change them often. I’m thinking 5 miles is about the limit for my socks.
  • I love walking in nature. Watching the birds, bunnies, Texas Longhorn cattle, and gophers.
  • Unrelated to walking, but I remembered how much I LOVE taking photos of nature.
  • I love being outside. (keep reminding me of this if I talk about being in the basement too much!!)

Here are a few of the pictures I took:

You can see more photos on my facebook page.

Jun

6

The road to success is dotted with many tempting parking places.

By MJ

I’m NOT parking any more!!!

I started writing this blog by thanking the people who came to Handels and then I went into upcoming events. Then I realized that is the problem with the way these things are going. So I’m rewriting. If you’d like to see the Thank you or upcoming events, scroll down.

But what I really need to say is that I NEED HELP, and not the fundraising kind. (Obviously we always need that) but I’ve lost sight of the reason I took up this campaign. I wanted a large project to get me on track with my weight loss. I was going to train hard, work hard, eat right, and get skinny. Unfortunately, the task of having to raise almost $5000 has taken over. I’ve barely been getting out to walk, I’ve not been on the bike, my food has been atrocious. I’ve been too focused on how to raise this money, how to get people to come to events, and thinking of new and inventive ways to raise money. I enjoy throwing myself into projects, but now it’s time for the project to be ME.

I’m done giving in to everyone else. It’s time for me to be selfish. I need to be a spoiled brat and demand that the junk I can’t keep my hands off of, needs to stay OUT of the house.  I need encouragement. I need motivation. I need kind nudging (or brutal– depending on the day) I need friends. I need supporters. I need teammates. NOT saboteurs. I hope you will join my team. That you will offer me the kick in the butt I need on lazy mornings when I don’t want to exercise. You’ll support me when I cave on a brownie and reassure me that it’s not a disaster as long as I jump right back on the horse. You’ll gently remind me that I haven’t updated my food log. You’ll also cheer me on as my weight goes down. You’ll give me a virtual high five on the days I eat perfectly in the zone. You’ll encourage me to drink more water, less pop, eat more of the better healthy choices and less of the “ok” foods. You’ll get excited with me when I walk a new farthest distance, or discover a cool new trail. (You might even volunteer to keep me company – if you live near by). Messages are welcomed in many forms — comments on the webpage, comments on my facebook page, comments on the PinkPear Facebook Page, text messages and emails to me, even a phone call occasionally =)

I created a few documents that I can update on my iphone. It’s time for me to become transparent. It’s time for everyone to know where I stand… where I need to go… and how to I’m getting there. I welcome you all to read these charts and visit them often. Since I am just starting with them, there isn’t much data in them yet, but come back and visit them often.

Exercise Log- There are separate tabs for walking and other activities.  (EXERCISE LOG)

Weight Log- My goal weight for right now is 200. After I reach that, I’ll aim for 150. I’ve lost it before. I CAN do it again. (WEIGHT LOG)

Food Log- I’m following the Zone. I’m eating a 3 block breakfast, 3 block lunch, 2 block snack, 3 block dinner, and a 2 block snack. (FOOD LOG)

Ok now for those upcoming events and thank yous…..

Current Total – not including Handels, about $3000!!!

THANK YOU to everyone who came out to Handels on Thursday. I don’t have the numbers yet, but I’m hoping we did well. I’ll let you all know as soon as I know.

Upcoming Events:
The Rivers Casino Bus Trip – we have about 20 seats left!!! If you are interested you can find details here.

Our Garage Sale is also rapidly approaching. If you have items you would like to donate, please contact me. (any items not sold will be donated to local charities)